7x24 Exchange DC Chapter - Wake Up with WiMCO - Prioritizing Wellness in High-Performance Careers

Join us for Wake Up with WiMCO

Strong Minds, Strong Leaders: Prioritizing Wellness in High-Performance Careers

While juggling a demanding career, it's easy to put your own well-being on the back burner. This talk explores how small, intentional habits can help you manage stress, stay resilient, and protect your mental health without sacrificing your performance. Jennifer Marshall, Executive Director of Wellness Loudoun will share practical tips and her real-life perspective, encouraging attendees to prioritize their well-being so they can continue showing up at their best—both at work and at home.

All proceeds from this session and the last session will benefit Wellness Loudoun. 

Wellness Loudoun is a vital lifeline for mental wellness—connecting people to critical mental health resources, preventative wellness programs, and a supportive community when they need it most.

https://www.wellnessloudoun.org/